Thursday, February 12, 2015

February....

....the month of "hearts and flowers," has been declared Heart Month, in particular, focusing on heart health for women.


Be sure you don't allow yourself to "buy into" some of these myths.


Important information for you.

In this month of valentines, the most important heart of all is your very own!  

10 comments:

  1. Thank you for your most "heartfelt" advice! Have a great day, Sister!

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  2. Good advise Nellie. thank you. Hug B

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  3. Thank you Nellie, lots of good advice here today.

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  4. Spreading the word is a good thing!

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  5. Great advice Nellie. You always are well informed and ready to spread the word.
    Have a safe rest of February.
    Hugs,
    JB

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  6. Nellie, I just told my daughter last night to get a heart scan....they are cheaper than before. It won't show a blockage, but it will show calcium build up. Blessings, xoxo,Susie

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  7. I'm trying to keep my heart healthy with all those morning walks. : )

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  8. Good advice and great Month to spread the word!
    Happy Valentines Day!
    Cindy Bee

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  9. Hi Nellie , way to go , good advice , thanks for sharing NEE :)

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