The following comes from a book I have - "Love Adds A Little Chocolate." The author is unknown.
"Your Life Will Be Richer - If...."
Your life will be richer if on this day -
You will make an effort to
Mend a quarrel.
Search for a forgotten friend.
Dismiss a suspicion and replace it with trust.
Write a letter to someone who misses you.
Encourage someone who has lost faith.
Keep a promise.
Forget an old grudge.
Examine your demands on others, and vow to reduce them.
Fight for a principle.
Express your gratitude.
Overcome an old fear.
Take two minutes to appreciate the beauty of nature.
Tell someone you love them.
Tell them again.
Sending you special blessings on this Sunday.